Ad: wellness app
Some folks are optimists by nature. Those lucky duck natural optimists won the dopamine lottery at birth and float happily through life. As for the rest of us, we trudge through each day, heavily clouded by all of *gestures wildly* THIS.
We’re not going to lie and say that our mindfulness program will instantly undo a lifetime of negative conditioning and turn you into a Rosy Ruthie. We also won’t say that our program is a complete substitute for professionally prescribed medication when the situation requires it.
What we can say is that our program will help you, little by little, change the wiring in your beautiful grumpy gray lump of a brain. The mindfulness practices included in our program will help you breathe easier under stress, be more delighted by the mundane, and not snap so quickly when that annoying coworker asks you a completely googleable question. Ah, yes, mindfulness. What a wonderful thing.
Sign up now for a free 30-day trial. Your brain (and your coworkers) will thank you.
